Thinking About Doing Orangetheory to Lose Weight? Read What These 2 Trainers Say First

Gossip Bucket RSS Feed Christina Stiehl

With treadmill sprints and incline intervals, varying speeds on the rower, and strength-training blocks that test your endurance, Orangetheory is a challenging hour-long workout. And with over 1,000 studios all over the world, it's no wonder the franchise is so popular. Orangetheory has helped people fall in love with weightlifting, get ready for their wedding, and find balance in their fitness routine. But is it a good workout if you want to lose weight? We tapped two certified personal trainers to get the scoop. What Is Orangetheory Fitness? Orangetheory Fitness is a popular hour-long, . . .
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