anxiety

Your Mind Can Transform Your Life with Tom Bilyeu

Today’s podcast is a hero’s journey of sorts – featuring Tom Bilyeu, founder the billion-dollar nutrition brand Quest Nutrition and Impact Theory podcast and content agency. This episode takes us over the hills and through valleys of Tom’s career – from hiding in soul crushing jobs and destroying his health with crushing anxiety to personal transformation and meteoric entrepreneurial rise. We chat about neuroplasticity and how Tom has rewired his brain, undoing negative thought patterns and replacing them with healthy, positive loops. Tom oozes honesty and passion -sure to resonate in your own pursuit of your highest self. In this episode: Passion isn’t something you’re born with. It’s something you need to discover, cultivate and nurture over time. We get Tom’s secrets for approaching this. Humans are insanely good at adapting to their environment – not just physically but mentally. Just by thinking differently you can rewire your brain. Tom drops some strategies to help you shape your next chapter Cold cold water therapy – one of my favorite things. Tom shares his experience of exploring this himself, and we geek out about what we’ve both learned so far and plenty more… Enjoy and subscribe to the podcast below if […]

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Love, Service, and Living Your Truth with Danielle LaPorte

Let’s face it. We all have our inner journeys and the compulsion to improve, yet how can we both be growing and improving without feeling less than or inadequate?  It’s a trap. ENTER: Danielle LaPorte – a best-selling author (White Hot Truth, The Fire Starter Sessions, and The Desire Map), poet, former think tank executive and business strategist – and she’s on the podcast today to help us, among other things, to reconcile these competing principles. As one of Oprah Winfrey’s “Super Soul 100 Leaders”, Danielle is a sage at helping us answer life’s biggest questions for ourselves. And, while taking care of one’s self + staying true to who we are seem both obvious and something that should be easy…but why – if you’re at all like me- is doing both waaay harder than it should be.  Again, Danielle to the rescue in this amazing episode of the show, served up nicely for you 😉 Also in today’s episode, Danielle and I discuss: SELF LOVE.  How to love yourself now, even though you are not where you want to be. Modern day life. How is it that social media can be both medicine and poison? It’s essential for business and getting your work […]

The post Love, Service, and Living Your Truth with Danielle LaPorte appeared first on Chase Jarvis Photography.

Love, Service, and Living Your Truth with Danielle LaPorte

Let’s face it. We all have our inner journeys and the compulsion to improve, yet how can we both be growing and improving without feeling less than or inadequate?  It’s a trap. ENTER: Danielle LaPorte – a best-selling author (White Hot Truth, The…

Mel Robbins: 5 Seconds To Change Your Life

Mel Robbins is the most booked female speaker in the world, an American on-air CNN commentator and television host, contributing editor for Success magazine and author of The 5-Second Rule. Her TED Talk around the 5-second Rule is a simple framework to…

A Duty of Care: Using Photography to Battle Anxiety and Depression

Meet Jim Mortram, a photographer with a past that involved battling anxiety and depression. Now he uses photography to interact with his community and draw attention to those who are “struggling to get by.” In this 3-minute video by Wex Photo Video, find out what Mortram thinks about the power of photography. The video is part […]

Breakthrough Anxiety + Stress Through Play /w Charlie Hoehn

Charlie is the best-selling author of one of the most impactful books I’ve ever read, Play It Away, and just released his new beautiful book Play For A Living. He’s a marketing guru, who has helped the likes of Tim Ferriss, Ramit Sethi, and Gary V reac…

How a Photographer Shot Butterflies in Her Stomach

This time-lapse of a mammoth 3.5-hour photo editing session by Anya Anti is fascinating. The concept behind the shot is that she wanted to create a self-portrait based on the term ‘butterflies in your stomach’. By capturing an image of a skeleton with butterflies stuck around its ‘stomach’ underneath the rib cage as well as a photo […]

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